Community observations, not medical advice.Always speak with a qualified healthcare professional.
supplement × Cognitive

Phosphatidylserine for Memory

Phospholipid concentrated in neuronal cell membranes, now typically sourced from soy or sunflower lecithin; small trials suggest a reduced cortisol response to exercise stress and modest cognitive benefit in age-related decline.

-published research: study records
-published research: findings
Not formally gradedcertainty of the research
On this pageOverviewEvidenceCommunity outcomesRelated
Why Phosphatidylserine for Memory?

The connection

Short-term memory, recall, and age-related memory decline.

Also known as: PS, Soy phosphatidylserine

Published research

Phosphatidylserine × Memory: at a glance

Every published result for this pair, extracted and audited.

Published research

Phosphatidylserine / Memory: publication years

What this means: Counts describe research quantity, not treatment effectiveness or certainty.

Phosphatidylserine / Memory: publication years (publications, count)
CategoryPublications (count)
20242
20253
20261
← Zoom out: all evidence for PhosphatidylserineZoom out: compare compounds for Memory →
Published research

Phosphatidylserine × Memory: the evidence base

Hand-selected PubMed studies, linked to the originals.

6studies referenced
6journals
2024–2026publication range

Ordered by strength of evidence, then result direction.

01Comparative effects of Bacopa monnieri and Ginkgo biloba on cognitive functions: A systematic review and network meta-analysisTiemtad P, et al. · Phytomedicine : international journal of phytotherapy and phytopharmacology · 2026PMID 41678913 ↗02Effects of acute exercise on cognitive function: A meta-review of 30 systematic reviews with meta-analysesChang YK, et al. · Psychological bulletin · 2025PMID 39883421 ↗03Efficiency of Different Supplements in Alleviating Symptoms of ADHD with or Without the Use of Stimulants: A Systematic ReviewAl Shahab S, et al. · Nutrients · 2025PMID 40362791 ↗04Piriformis syndrome: a systematic review of case reportsMonteleone G, et al. · BMC surgery · 2025PMID 41068685 ↗05Recent advances and controversial issues in the optimal management of asymptomatic carotid stenosisParaskevas KI, et al. · Journal of vascular surgery · 2024PMID 37939746 ↗06Impact of one night of sleep restriction on sleepiness and cognitive function: A systematic review and meta-analysisWüst LN, et al. · Sleep medicine reviews · 2024PMID 38759474 ↗
Search PubMed ↗View on PubChem ↗Find clinical trials ↗

Community experiences

Contributors volunteered; this does not establish treatment effectiveness or population incidence.

Reported changes

No publishable community breakdown is available. This does not establish that no reports exist.

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Important: This page reflects observational, aggregate-only community reporting and independent published research. It is not medical advice, and it does not claim any compound treats, cures, or is effective for any condition. Always consult a qualified healthcare professional before starting, stopping, or changing any supplement or treatment.