Magnesium Glycinate for ADHD
Magnesium chelated to the amino acid glycine for better gut tolerance and absorption than inorganic salts; magnesium is a cofactor in over 300 enzyme reactions governing nerve transmission, muscle relaxation, and sleep.
The connection
Attention-deficit/hyperactivity disorder: persistent inattention, hyperactivity or impulsivity that disrupts daily life.
Also known as: Magnesium bisglycinate
Magnesium Glycinate × ADHD: at a glance
Every published result for this pair, extracted and audited.
Magnesium Glycinate / ADHD: publication years
What this means: Counts describe research quantity, not treatment effectiveness or certainty.
| Category | Publications (count) |
|---|---|
| 2023 | 4 |
| 2024 | 1 |
| 2025 | 1 |
Magnesium Glycinate × ADHD: the evidence base
Hand-selected PubMed studies, linked to the originals.
Ordered by strength of evidence, then result direction.
01Efficiency of Different Supplements in Alleviating Symptoms of ADHD with or Without the Use of Stimulants: A Systematic ReviewAl Shahab S, et al. · Nutrients · 2025PMID 40362791 ↗02Safety and efficacy of antioxidant therapy in children and adolescents with attention deficit hyperactivity disorder: A systematic review and network meta-analysisZhou P, et al. · PloS one · 2024PMID 38547138 ↗03The Role of Magnesium in Sleep Health: a Systematic Review of Available LiteratureArab A, et al. · Biological trace element research · 2023PMID 35184264 ↗04Polyunsaturated fatty acids (PUFA) for attention deficit hyperactivity disorder (ADHD) in children and adolescentsGillies D, et al. · The Cochrane database of systematic reviews · 2023PMID 37058600 ↗05Association between sleep pattern and pharmacological treatment in children with attention deficit disorder with hyperactivity: a systematic reviewRocha NS, et al. · Revista paulista de pediatria : orgao oficial da Sociedade de Pediatria de Sao Paulo · 2023PMID 37255110 ↗06Omega-3 Polyunsaturated Fatty Acids for Core Symptoms of Attention-Deficit/Hyperactivity Disorder: A Meta-Analysis of Randomized Controlled TrialsLiu TH, et al. · The Journal of clinical psychiatry · 2023PMID 37656283 ↗Community experiences
Contributors volunteered; this does not establish treatment effectiveness or population incidence.
Reported changes
No publishable community breakdown is available. This does not establish that no reports exist.