Community observations, not medical advice.Always speak with a qualified healthcare professional.
supplement × Cognitive

Omega-3 (EPA/DHA) for Cognitive Function

Long-chain polyunsaturated fatty acids from fish or algal oil that are incorporated into cell membranes and reduce pro-inflammatory eicosanoid production; linked to cardiovascular, joint, and neurological benefits.

-published research: study records
-published research: findings
Not formally gradedcertainty of the research
On this pageOverviewEvidenceCommunity outcomesRelated
Why Omega-3 (EPA/DHA) for Cognitive Function?

The connection

Memory, mental clarity and overall brain health.

Also known as: Fish Oil, Krill Oil, EPA, DHA

Published research

Omega-3 (EPA/DHA) × Cognitive Function: at a glance

Every published result for this pair, extracted and audited.

Published research

Omega-3 (EPA/DHA) / Cognitive Function: publication years

What this means: Counts describe research quantity, not treatment effectiveness or certainty.

Omega-3 (EPA/DHA) / Cognitive Function: publication years (publications, count)
CategoryPublications (count)
20254
20262
← Zoom out: all evidence for Omega-3 (EPA/DHA)Zoom out: compare compounds for Cognitive Function →
Published research

Omega-3 (EPA/DHA) × Cognitive Function: the evidence base

Hand-selected PubMed studies, linked to the originals.

6studies referenced
6journals
2025–2026publication range

Ordered by strength of evidence, then result direction.

01Role of the EPA: DHA dosing ratio in omega-3 supplements on blood fatty acid profiles and inflammation: a systematic review and meta-analysisKhabir Z, et al. · Critical reviews in food science and nutrition · 2026PMID 41568426 ↗02Ginkgo biloba for cognitive impairment and dementiaWieland LS, et al. · The Cochrane database of systematic reviews · 2026PMID 41641880 ↗03Effects of acute exercise on cognitive function: A meta-review of 30 systematic reviews with meta-analysesChang YK, et al. · Psychological bulletin · 2025PMID 39883421 ↗04Ginkgo biloba extract EGb 761 is safe and effective in the treatment of mild dementia - a meta-analysis of patient subgroups in randomised controlled trialsRiepe M, et al. · The world journal of biological psychiatry : the official journal of the World Federation of Societies of Biological Psychiatry · 2025PMID 39895346 ↗05Associations between Diet and Cognitive Function in Stroke Survivors: A Systematic Review and Meta-analysisAmanat S, et al. · Advances in nutrition (Bethesda, Md.) · 2025PMID 40355028 ↗06Creatine Supplementation in Combat Sport Athletes: A Narrative Systematic ReviewAshtary-Larky D, et al. · Journal of dietary supplements · 2025PMID 40755023 ↗
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Community experiences

Contributors volunteered; this does not establish treatment effectiveness or population incidence.

Reported changes

No publishable community breakdown is available. This does not establish that no reports exist.

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Important: This page reflects observational, aggregate-only community reporting and independent published research. It is not medical advice, and it does not claim any compound treats, cures, or is effective for any condition. Always consult a qualified healthcare professional before starting, stopping, or changing any supplement or treatment.