Community observations, not medical advice.Always speak with a qualified healthcare professional.
herb × General Health

Shilajit for Fatigue

Mineral-rich resin exuded from rock in high-altitude ranges including the Himalayas, containing fulvic acid and trace minerals; studied for testosterone support, fatigue, and as a nutrient-absorption enhancer.

-published research: study records
-published research: findings
Not formally gradedcertainty of the research
On this pageOverviewEvidenceCommunity outcomesRelated
Why Shilajit for Fatigue?

The connection

Chronic tiredness, low energy, and exhaustion not explained by other medical conditions.

Also known as: Mumijo, Mineral pitch

Published research

Shilajit × Fatigue: at a glance

Every published result for this pair, extracted and audited.

Published research

Shilajit / Fatigue: publication years

What this means: Counts describe research quantity, not treatment effectiveness or certainty.

Shilajit / Fatigue: publication years (publications, count)
CategoryPublications (count)
20242
20254
← Zoom out: all evidence for ShilajitZoom out: compare compounds for Fatigue →
Published research

Shilajit × Fatigue: the evidence base

Hand-selected PubMed studies, linked to the originals.

6studies referenced
6journals
2024–2025publication range

Ordered by strength of evidence, then result direction.

01Differences in Ferritin, Vitamin D, and Vitamin B12 Between Fibromyalgia Patients and Healthy Individuals: A Systematic Review and Meta-AnalysisIsmail O, et al. · Musculoskeletal care · 2025PMID 39832803 ↗02Dietary Supplementation for Fatigue Symptoms in Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS)-A Systematic ReviewDorczok MC, et al. · Nutrients · 2025PMID 39940333 ↗03Role of vitamin D as adjuvant therapy on multiple sclerosis: an updated systematic review and meta-analysis of randomized controlled trialsSerag I, et al. · European journal of medical research · 2025PMID 40797337 ↗04Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic reviewFiani D, et al. · Neuroscience and biobehavioral reviews · 2025PMID 40945632 ↗05Coenzyme Q10 supplementation in rheumatic diseases: A systematic reviewFreire de Carvalho J, et al. · Clinical nutrition ESPEN · 2024PMID 38220408 ↗06A Systematic Review of Symptoms of Pernicious AnemiaSeage CH, et al. · Food and nutrition bulletin · 2024PMID 38987871 ↗
Search PubMed ↗View on PubChem ↗Find clinical trials ↗

Community experiences

Contributors volunteered; this does not establish treatment effectiveness or population incidence.

Reported changes

No publishable community breakdown is available. This does not establish that no reports exist.

Share your experience
Important: This page reflects observational, aggregate-only community reporting and independent published research. It is not medical advice, and it does not claim any compound treats, cures, or is effective for any condition. Always consult a qualified healthcare professional before starting, stopping, or changing any supplement or treatment.