nootropic × Mental Health
Bacopa Monnieri for Anxiety
Ayurvedic herb whose bacosides are thought to enhance dendritic branching and cholinergic signalling; trials of standardised extract taken for 8-12 weeks show modest improvements in memory recall.
-published research: study records
-published research: findings
Not formally gradedcertainty of the research
Why Bacopa Monnieri for Anxiety?
The connection
Generalised anxiety, social anxiety and panic disorder.
Also known as: Brahmi, Water Hyssop
Published research
Bacopa Monnieri × Anxiety: at a glance
Every published result for this pair, extracted and audited.
Bacopa Monnieri / Anxiety: publication years
What this means: Counts describe research quantity, not treatment effectiveness or certainty.
| Category | Publications (count) |
|---|---|
| 2024 | 2 |
| 2025 | 3 |
| 2026 | 1 |
Published research
Bacopa Monnieri × Anxiety: the evidence base
Hand-selected PubMed studies, linked to the originals.
6studies referenced
6journals
2024–2026publication range
Ordered by strength of evidence, then result direction.
01Comparative effects of Bacopa monnieri and Ginkgo biloba on cognitive functions: A systematic review and network meta-analysisTiemtad P, et al. · Phytomedicine : international journal of phytotherapy and phytopharmacology · 2026PMID 41678913 ↗02Efficiency of Different Supplements in Alleviating Symptoms of ADHD with or Without the Use of Stimulants: A Systematic ReviewAl Shahab S, et al. · Nutrients · 2025PMID 40362791 ↗03Transdiagnostic reduction in cortical choline-containing compounds in anxiety disorders: a (1)H-magnetic resonance spectroscopy meta-analysisMaddock RJ, et al. · Molecular psychiatry · 2025PMID 40913113 ↗04Effects of Different Cannabinoid Formulations on Anxiety-Related Disorders, and Tourette Syndrome: A Systematic Review and Meta-AnalysisRaminelli AO, et al. · Cannabis and cannabinoid research · 2025PMID 40956670 ↗05Effectiveness of Cannabidiol to Manage Chronic Pain: A Systematic ReviewMohammed SYM, et al. · Pain management nursing : official journal of the American Society of Pain Management Nurses · 2024PMID 37953193 ↗06Psychosocial and medication interventions to stop or reduce alcohol consumption during pregnancyMinozzi S, et al. · The Cochrane database of systematic reviews · 2024PMID 38682758 ↗Community experiences
Contributors volunteered; this does not establish treatment effectiveness or population incidence.
Reported changes
No publishable community breakdown is available. This does not establish that no reports exist.
Important: This page reflects observational, aggregate-only community reporting and independent published research. It is not medical advice, and it does not claim any compound treats, cures, or is effective for any condition. Always consult a qualified healthcare professional before starting, stopping, or changing any supplement or treatment.