Mental Health

Panic Attacks

Sudden episodes of intense fear with physical symptoms — racing heart, shortness of breath, dizziness.

4linked compounds

1linked studies

4compounds tracked

Linked compounds

Where people begin exploring.

These compounds appear in related research or traditional use. Their position is not a recommendation or ranking.

Community outcomes

Be the first to share what has helped with panic attacks.

Peer-reviewed research

Open the original papers, check their methods, and discuss what is relevant with a qualified professional.

Inositol showed significant reduction in panic attack frequency versus placebo.

Outcome summaries extracted from the linked papers' curated records. Educational, not medical advice.

Significant reduction vs placebo

Figures are reported as published; study designs and populations vary. Works for Us does not interpret results or provide medical advice.

Important: Studies vary in quality and relevance. Works for Us does not interpret them or provide medical advice.