Community observations, not medical advice.Always speak with a qualified healthcare professional.
Evidence leaderboard

Research and community reports

Published research is ordered by study count, not effectiveness. Community experiences are shown separately. Combined displays both channels without combining scores or ranks.

Published research

Study counts

What this means: Bars count distinct published study IDs, not effectiveness or certainty.

L-CitrullineSpirulinaCaffeineNMN / NR (NAD+ precursors)Beetroot (dietary nitrate)Beta-AlanineResveratrolPeppermint OilPsyllium HuskGlycineFenugreekOmega-3 (EPA/DHA)BerberineUrolithin AAshwagandhaBlack Seed OilCreatine MonohydrateGlycerol MonostearateInositolL-Arginine051015Studies (count)161413111010109987766555555
L-TheanineMelatoninRhodiola RoseaNAC (N-Acetyl Cysteine)Saw PalmettoSpermidine5-HTPBacopa MonnieriCoenzyme Q10GingerLion's Mane MushroomVitamin D3ZincAlpha-GPCGinkgo BilobaMSM (Methylsulfonylmethane)Turmeric / CurcuminVitamin B12Vitamin CCannabis (THC)051015Studies (count)55544433333332222221
Collagen PeptidesGreen Tea Extract (EGCG)ProbioticsReishi MushroomSaffronShilajitTaurine051015Studies (count)1111111
Published research: studies by compound
Compound / researchStudies (count)
Collagen Peptides1
Green Tea Extract (EGCG)1
Probiotics1
Reishi Mushroom1
Saffron1
Shilajit1
Taurine1

Research volume is not a recommendation or medical advice. Study counts do not assess certainty.